About

Yup, that’s me. I’m no kid. I just feel and act like one. I began a journey to fitness at 55. For 55 years, I abused my body. Never eating the right things. Alcohol, drugs, etc… You name it, I did it. Can you imagine my surprise when I was told by several doctors that I was in very good shape? That my heart was healthy. My lungs clear. My blood pressure perfect. I was thrilled! But I had another thought, too. My luck and my apparently good genes, were going to run out of luck. So, I decided to make a change. At 55 years of age, I was going to get in top shape. I began my journey on February 1st and I haven’t looked back since. It worked for me. I want it to work for others. All I want is to affect some lives. Come journey with me, my friends.